NAD+ vs Glutathione

Cellular coenzyme vs Antioxidant tripeptide · Head-to-head comparison

The two compounds here most often sold as IV drips, and both share the same structural problem: the molecule being infused is not the one that has to get inside cells.

Side by side

 NAD+Glutathione
ClassCellular coenzymeAntioxidant tripeptide
StatusNot a peptide; compounded and gray-market injectableCompounded injectable
RouteSubcutaneous injectionSubcutaneous injection
Typical vials100 mg, 500 mg, 1,000 mg200 mg, 600 mg, 1,200 mg
Dose range25 mg to 100 mg200 mg to 600 mg
Frequency2 to 3 times weeklyA few times weekly
Half-lifeNo human dataNo human data
Dosing unitmilligramsmilligrams

Pharmacokinetics

No curves are shown, on purpose.

No published human pharmacokinetics for NAD+ or Glutathione. Drawing one curve against an absent one would imply a comparison that cannot be made.

What the evidence supports

These grade how well each outcome has been studied in humans, never how well either compound works. A strong grade can sit on a negative result.

Both top out at the same tier of evidence: Human RCT. Where they differ is in which outcomes have been asked about, not in how well either has been studied overall.

NAD+

OutcomeEvidence
Clinical outcomes from precursor supplementationHuman RCT
Precursor supplementation raises blood NAD+Human RCT
Addiction or withdrawal treatmentNo data
Outcomes from injected or infused NAD+No data

Glutathione

OutcomeEvidence
Oral supplementation raising body storesHuman RCT
Oxidative stress markersHuman RCT
Skin lighteningHuman, observational
Safety of intravenous cosmetic useNo data
Human RCTAt least one randomized controlled trial in people reports this outcome. The result may still have been negative.
Human, observationalReported in people without randomization: open-label, single-arm, retrospective, or case series.
No dataNo published evidence at any level that we could find.

How to choose

Nearly all NAD research studies precursors, not NAD+

NAD+ does not readily cross cell membranes. The human trials people cite are usually of nicotinamide riboside or nicotinamide mononucleotide, which are different molecules.

Glutathione is synthesized inside cells

Administered glutathione is largely broken down before it gets there, which is why oral and IV dosing are both contested.

The IV protocols are the least supported part of both

Neither has controlled evidence at the doses and routes actually sold.

At the syringe

At the default setup on each compound's own page, a 500 mg vial in 5 mL puts 1 mg on every insulin unit, while a 600 mg vial in 3 mL puts 2 mg on every unit. That is the number that decides whether a dose lands on a readable mark, and it is set by how much water goes in, not by the compound.

Full references